7 - Triggers

In this episode, we explore:

  • How the trigger stimulus can be outside our awareness
  • That what we have resistance to is often our growth edge
  • Ways to start to take control of our triggers

 

Resources Mentioned In This Episode:

Janina Fisher, PhD – janinafisher.com

 

About Your Hosts:

Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.