5 - Decisions

In this episode we explore:

• The idea that decisions do not have to be binary
• How decisions move us forward
• How self-trust, gaslighting and decisions intersect
• How decision fatigue contributes to overwhelm
• Some tips for approaching decisions

Resources Mentioned In This Episode:

The Surrender Experiment by Michael Singer

Broken Open: How Difficult Times Can Help Us Grow by Elizabeth Lesser

About Your Hosts

Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.